Transformations
INFLAMATION, BODY COMPOSITION, DIGESTION
Brandon Beckrich
Master Trainer, Nutritionist, Soon to be Functional Medicine Practitioner
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? Or maybe another 30 day challenge? You'll find yourself back at square one. When working with clients, I like to empower you to build from the ground up. Instead of handing you a meal plan, I guide you through the knowledge for building your own. My intention with all my programs is to lay a foundation and teach you what you need to know to be successful and confident not only now but in the future! Sustainability!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
